Tomato with honey

Tomato with honey

Introduction:

"You usually mix tomatoes with sugar. Today I try to mix them with honey. The effect is not as sweet as sugar, but you can put more honey or sugar. Whatever you like. Tomato is also called tomato, the nutritional value of tomato: 1. Tomato contains vitamin and mineral elements which have protective effect on cardiovascular system, and can reduce the attack of heart disease. 2. Lycopene has a unique antioxidant capacity, which can eliminate free radicals, protect cells, protect DNA and genes from damage, and prevent cancer progression. In addition to the prevention of prostate cancer, tomato can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers. 3. Vitamin C in tomato has the effect of promoting body fluid to quench thirst, invigorating stomach and digestion, cooling blood and calming liver, clearing away heat and toxin, and reducing blood pressure. It has a good adjuvant effect on patients with hypertension and kidney. Eat more tomatoes with anti-aging effect, so that the skin to keep white. 4. Nicotinic acid can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help to maintain the elasticity of blood vessel wall and protect skin. So eating tomatoes is also helpful to prevent and treat arteriosclerosis, hypertension and coronary heart disease. Tomato juicy, can diuretic, nephritis patients should also eat. 5. For the patients who often have gum bleeding or subcutaneous bleeding, eating tomato can help to improve the symptoms. 6. The malic acid or citric acid contained in tomato is helpful for digestion of fat and protein in gastric juice. "

Production steps:

Materials required:

Tomatoes: three

Honey: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: sweet and sour