Private dish: Gongbao soybean

Private dish: Gongbao soybean

Introduction:

"Soybean does not contain cholesterol, and can reduce human cholesterol, reduce the occurrence of arteriosclerosis, prevent heart disease, soybean also contains a kind of trypsin inhibitory substance, it has a certain effect on diabetes. Therefore, soybean is recommended by nutritionists as an ideal health care product for the prevention and treatment of coronary heart disease, hypertension, atherosclerosis and other diseases. Soybeans contain lecithin, which is an important part of brain cells. Eating soybeans often has an important effect on increasing and improving brain skills. "

Production steps:

Materials required:

Soybeans: 1 cup

Spicy millet: moderate

Shallot: moderate

Sugar: right amount

Salt: right amount

Vinegar: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Starch: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh