Chicken ginseng and red dates soup

Chicken ginseng and red dates soup

Introduction:

"An old hen from a relative in the countryside is the most suitable for making soup. Put a few red dates and a little American ginseng. After several hours of slow stewing, the nutritious and delicious chicken soup is out of the pot."

Production steps:

Step 1: prepare the ingredients.

Step 2: pour some cooking wine into cold water and blanch the chicken.

Step 3: put ginger slices, star anise, red dates, American ginseng and scallion in casserole.

Step 4: put the boiled chicken into the casserole, don't pour the water, skim the foam carefully, pour it into the casserole, and simmer over low heat.

Step 5: wait until you can easily pierce the chicken with chopsticks.

Materials required:

Old hen: half a chicken

Red dates: moderate

American ginseng: 5g

Scallion: right amount

Ginger slices: right amount

Star anise: right amount

Cooking wine: moderate

Note: because of the American ginseng, so have the symptoms of fire friends temporarily don't eat, children constitution to Yin to Yang, also not suitable for the use of ginseng. Don't add salt in the whole course of this medicated diet, only add a little salt when eating, otherwise it will affect the curative effect. Panax quinquefolium has the functions of calming mind, eliminating fatigue and enhancing memory. It is suitable for insomnia, irritability, memory decline and Alzheimer's disease.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and fresh