Fish flavored tofu

Fish flavored tofu

Introduction:

"There are few women who don't like tofu, and they also like spicy food. When tofu and spicy taste are available, appetite will always be unlimited expansion. Tofu, known as "Fuli" in ancient times, is the main raw material of vegetarian dishes in China. It has always been welcomed by people and known as "plant meat". Bean curd is mainly made from soybean by soaking, refining, filtering, boiling, refining, solidification and molding. Bean curd is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein. Its digestion and absorption rate is more than 95%. Tofu is an ideal food for the elderly, pregnant women and children

Production steps:

Step 1: prepare the ingredients.

Step 2: cut tofu into cubes.

Step 3: pour the oil into the pan, heat it to 78 minutes, add onion and garlic and saute until fragrant.

Step 4: add the bean paste and stir well.

Step 5: add tofu and stock.

Step 6: 1 teaspoon soy sauce, 2 teaspoons vinegar, 1 teaspoon sugar into a fish sauce, until the soup slowly stewed into tofu.

Step 7: thicken into a pot.

Step 8: put some chicken essence, sprinkle with scallion, then out of the pot.

Materials required:

Tender tofu: one piece

Bean paste: right amount

Shallot: moderate

Scallion white: moderate

Starch: appropriate amount

Garlic: right amount

Soy sauce: right amount

Sugar: right amount

Vinegar: right amount

Note: [tips]: 1: the next step is to make fish sauce, according to the proportion of soy sauce, vinegar and sugar (1:2:1). 2: Bean paste itself is salty, salt should be put less or not. 3: Stew the fish sauce with water to make the tofu taste good. Pay attention to the time and heat.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: medium spicy