Mellow and crisp: Iced okra with roasted sesame juice

Mellow and crisp: Iced okra with roasted sesame juice

Introduction:

"The fragrance of sesame is perfectly combined with the freshness of okra. It's smooth, tender, sour and sweet, which makes people have a big appetite immediately. It's also a boost to their spirit. It can be called a healing nutritious food."

Production steps:

Step 1: cut off the stalk of okra, wash and drain.

Step 2: blanch in boiling water for 20 seconds and remove.

Step 3: immerse in ice water to cool and put it into a plate.

Step 4: pour in the roasted sesame juice and serve.

Materials required:

Okra: right amount

Roasted sesame juice: appropriate amount

Note: 1, okra do not choose a large, generally not more than the length of the middle finger is appropriate; feel pinch up toughness, surface no spot no wrinkle, color bright green light yellow is better. 2. Blanch for 2 minutes, the best maturity, add a little salt when blanching, can keep the color green. 3. Chilling with ice water can keep the taste crisp.

Production difficulty: simple

Process: water

Production time: 10 minutes

Taste: sweet and sour