Bitter gourd with Douchi

Bitter gourd with Douchi

Introduction:

"The last time I mixed cucumber with Douchi, it tasted very good, so I decided to try it with balsam pear, and the taste was the same. Momordica charantia is a kind of vegetable in medicine. It has the functions of lowering blood sugar, anti-tumor, anti-virus, anti-bacterial, promoting immunity and so on. It can also be used to prevent heatstroke, dysentery, sore, red eye pain and so on. Douchi contains a variety of nutrients, which can improve the gastrointestinal flora. Eating Douchi often can also help digestion, prevent disease, delay aging, enhance brain power, reduce blood pressure, eliminate fatigue, relieve pain, prevent cancer and improve liver detoxification (including alcohol toxicity) function

Production steps:

Step 1: remove the seeds of balsam pear, wash and cut into 1 cm small cubes.

Step 2: blanch the diced bitter gourd in a boiling water pan, and then rinse.

Step 3: peel the garlic and cut it into small pieces. Prepare some Douchi.

Step 4: heat up the oil in the frying pan, add garlic and Douchi over low heat, stir fry until fragrant, then turn off the heat.

Step 5: put the cooled bitter gourd cubes into a large bowl.

Step 6: add fried garlic and Douchi.

Step 7: add a little salt.

Step 8: add a little soy sauce and a little monosodium glutamate, mix well and serve.

Materials required:

Douchi: 30g

Balsam pear: 200g

Oil: right amount

Salt: right amount

Garlic: 3 cloves

Soy sauce: right amount

MSG: right amount

Note: 1, Douchi heavy salt, this dish to taste and then determine the amount of salt. 2. People who like pepper can put some pepper and Douchi together.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy