Black beans soaked in vinegar

Black beans soaked in vinegar

Introduction:

"Heidou" has the functions of relieving swelling and Qi, moistening lung and heat, promoting blood circulation and diuresis, dispelling wind and arthralgia, tonifying blood and calming the nerves, improving eyesight and spleen, tonifying kidney and Yin, and detoxifying; it can be used for edema and fullness, wind toxic beriberi, jaundice and edema, wind arthralgia spasm, postpartum wind pain, mouth hush, carbuncle swelling and sores, detoxifying drugs, making wind heat and stopping night sweats, black hair and prolonging life The function of. Black beans soaked in vinegar is a health preserving method. Vinegar soaked black beans have the effects of tonifying kidney, reducing weight, improving eyesight, blackening hair and whitening

Production steps:

Step 1: prepare black beans, wash and dry

Step 2: put it into a frying pan and fry it dry over medium heat. After five minutes, you can smell a bean fragrance and hear the sound of crackling. This is the black bean peeling. Turn the heat down and fry it for another five minutes

Step 3: cool the fried black beans in a well ventilated place

Step 4: put the cooled black beans into a container with a lid, bring in vinegar, and do not pass the black beans

Step 5: wait for the black beans to absorb all the vinegar, and you can eat it

Step 6: add honey and mix well

Materials required:

Black beans: moderate

Vinegar: right amount

Honey: a little

Note: you can't eat more than once, just two or three, but you have to stick to it for a long time

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: other