Steamed cabbage vermicelli with oyster sauce
Introduction:
"The fans themselves are tasteless, but they have good taste attachment. They can absorb the taste of various delicious soups. In addition, the fans themselves are soft, tender and smooth, so they are refreshing and pleasant. Generally, the fans taste better with meat, but sometimes with vegetables. Today, there are only Baobao dishes at home. Yu fried this dish with Baobao dishes and fans. The scientific name of Chinese cabbage is Chinese cabbage. It has a good effect of dietotherapy and health care. It can promote the metabolism of human body and clear the liver. Chinese cabbage contains antioxidant nutrients, anti-aging, anti-oxidation effect; Chinese cabbage is rich in folic acid, it can improve human immunity, prevent cold, protect the life indicators of cancer patients; Chinese cabbage contains a certain "ulcer healing factor", which is a vitamin, has a good adjuvant treatment effect on ulcer, can accelerate wound healing, is the food of gastric ulcer patients Chinese cabbage is an ideal food for patients with diabetes and obesity because it contains chromium and can regulate blood glucose and blood lipid
Production steps:
Step 1: bring a pot of water to a boil, put in the vermicelli and cook for one minute, then turn off the heat and soak for ten minutes, then take out and set aside.
Step 2: wash the cabbage and cut it into shreds.
Step 3: prepare some scallions and shredded ginger.
Step 4: heat up the oil in the frying pan, add onion and shredded ginger, and stir fry until fragrant.
Step 5: stir fry in 2 tbsp oyster sauce.
Step 6: add the cabbage and stir fry.
Step 7: stir fry the vermicelli.
Step 8: taste and stir fry with salt.
Step 9: pour in a little sesame oil and stir fry evenly.
Materials required:
Cabbage: 200g
Longkou fans: 50g
Oil: right amount
Salt: right amount
Scallion: right amount
Ginger: right amount
Oyster sauce: right amount
Sesame oil: appropriate amount
Note: oyster sauce has salty taste, and then decide the amount of salt. If you have oyster sauce, you don't need to put MSG, chicken essence and other condiments. Of course, you can put it if you like.
Production difficulty: ordinary
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Steamed cabbage vermicelli with oyster sauce
"Royal products" arrive, and the family is also the palace -- "papaya milk bird's nest" - Gong Ting Yu Pin Jia Dao Jia Li Ye Shi Huang Gong Mu Gua Niu Nai Yan Wo
Mung bean ice cream (soybean milk machine version) - Lv Dou Bing Qi Lin Jian Yi Dou Jiang Ji Ban
Fresh shrimp with mushroom - Mo Li Shi Zu Xian Jun1 Kou Xia Ren
Steamed pork with black rice flour - Hei Mi Fen Zheng Rou