"Royal products" arrive, and the family is also the palace -- "papaya milk bird's nest"

"Royal products" arrive, and the family is also the palace -- "papaya milk bird's nest"

Introduction:

"In the compendium of Materia Medica of the Ming Dynasty, Li Shizhen has already described the bird's Nest: it is firm, clean and white; it can be eaten to make up for the deficiency and damage; it is already dysentery. Bird's nest is rich in collagen, minerals and epidermal growth factor. There are many water-soluble substances in bird's nest, which are easy to absorb and taste good. Stewed bird's nest has a natural aroma of protein. PS: I use the magic pot at home to stew. If my parents don't have a pot at home, it doesn't matter. You can try to use a pot instead and write down the time. "

Production steps:

Step 1: prepare the bird's nest. And papaya.

Step 2: wash the surface of the bird's nest, put it in a clean bowl and soak it overnight. The bird's nest is completely enlarged to be transparent. If there is any tiny fluff, pick it out with tweezers.

Step 3: peel and seed the papaya, cut it in half, half into large pieces, half into small pieces. Large pieces are used to stew bird's nest together. Small pieces are imported.

Step 4: tear the processed bird's nest into strips along the texture and put it into the tea basket with filtering ingredients, so that when the bird's nest is stewed and cooked, it can get the fragrance of papaya without mixing. If you don't have a health pot, it's the same with a pot, separated by something like a filter iron mesh.

Step 5: put large pieces of papaya into Beiding health pot, cover the pot with the tea basket, add water to about 800ml, and start the health soup mode.

Step 6: after the automatic power off, put the bird's nest stewed in the tea basket into a small bowl. PS: large pieces of Papaya Soup can be drunk. If you don't like it, pour it out.

Step 7: at this time, add milk and small pieces of papaya, add appropriate amount of sugar or honey according to your taste, stir well, then you can eat. Isn't it delicious~~~

Materials required:

Bird's Nest: 1

Milk: 1 bottle

Papaya: half

Water: about 800ml

Rock sugar: right amount

Note: suitable for: pregnant women: prenatal intake, can promote the development of the baby's brain. Puerpera: recover quickly and regain youth. Children: strengthen physique, help growth, promote brain development. Teenagers: accelerate metabolism, strengthen body function, and make skin finer and smoother. Nervous, busy: can eliminate fatigue, relieve pressure. Patients with asthma: recover, enhance immunity, make breathing smooth. Lack of sleep, dry heat: qingchangre, Runfei.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet