Spontaneous green bean sprouts
Introduction:
Production steps:
Step 1: mung beans should be soaked for 24 hours after cleaning, and most of the mung beans have swollen their stomachs after soaking for 24 hours.
Step 2: find a flat bottom bamboo basket that can leak water, and spread the mung beans on the bamboo basket. Put the bamboo basket in a big basin. Mung beans can't be soaked in water, so you have to find a leaky container. Put a big basin below to catch the water from the bamboo basket.
Step 3: cover mung beans with a thick, clean, oil-free cloth. The cloth is too thin, and the moisture will evaporate quickly, so it's better to have some thickness. Basin to be placed in the shade, the sun can not reach the place. In the north, the weather is dry, so it's better to spray water 3-4 times a day. If the weather is humid, it's enough to spray water 2 times a day in the morning and evening.
Step 4: mung bean sprouts can be eaten in about 2-3 days.
Materials required:
Mung bean: 100g
Water: moderate
Note: I'm a post-85 super food girl who loves beauty very much. I like food and food photography. Thank you for your attention. I'll share with you my beautiful secret of eating while being thin! I love to eat, weight only maintained between 80-90 Jin, height 160 I was also a 120 Jin fat girl oh! So as long as you eat in the right way and at the right time, you will enjoy the delicious food and enjoy the slim!
Production difficulty: simple
Process: mixing
Production time: several days
Taste: light
Spontaneous green bean sprouts
Fried eggs with Chinese onion leaves - Jiao Tou Ye Jian Dan
Fried mutton with mushroom and fungus - Mo Gu Mu Er Chao Yang Rou
Chinese wolfberry and pig liver porridge - Gou Qi Zhu Gan Zhou
Blood boiling: Mao xuewang - Re Xue Fei Teng Mao Xue Wang