Stir fried beef marrow

Stir fried beef marrow

Introduction:

"Bovine bone marrow is rich in calcium, which is similar to tofu. The baby will be very calcium supplement after eating it."

Production steps:

Step 1: cut the bone marrow of cattle and ghosts.

Step 2: wash and slice cucumber.

Step 3: wash coriander and cut into sections.

Step 4: add the oil in a hot pan and add the beef marrow.

Step 5: stir up the fire.

Step 6: add cucumber slices.

Step 7: stir fry over high heat until completely unripe.

Step 8: add parsley, onion, ginger and salt.

Step 9: stir fry for 10 seconds and turn off the heat.

Step 10: finished product drawing

Materials required:

Bovine bone marrow: 100g

Cucumber: 100g

Coriander: 10g

Scallion: 5g

Jiang: 3G

Salt: 4G

Peanut oil: 20ml

Note: stir fry with high heat.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh