Stir fried pork liver with green garlic
Introduction:
"The pork liver is smooth and tender, tastes salty and fresh, and is rich in protein, vitamins and minerals. It is a good dish for pregnant women. Liver is the most commonly used food in blood enriching food, especially pig liver, whose nutritional content is more than 10 times that of pork. Appropriate consumption of pig liver can regulate and improve the anemia status of pregnant women in the middle and late pregnancy
Production steps:
Materials required:
Pig liver: 200g
Garlic: 100g
Starch: appropriate amount
Onion and ginger powder: appropriate amount
Garlic slices: appropriate amount
Sesame oil: 1 teaspoon
Vinegar: 1 / 2 teaspoon
Soy sauce: 1 tablespoon
Salt: right amount
Sugar: 1 teaspoon
Chicken essence: 1 teaspoon
Cooking wine: 2 teaspoons
matters needing attention:
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
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