Mushroom bone soup

Mushroom bone soup

Introduction:

"Tricholoma contains a lot of vitamin D, which can prevent osteoporosis in pregnant women. Tricholoma is also rich in selenium, which is a good selenium supplement food. Selenium supplement for pregnant women can promote the physical development of the fetus. Pig bone soup is a good calcium supplement

Production steps:

Step 1: wash the pig bones, put them into a casserole, add water, drink onion and ginger, and boil them.

Step 2: skim the foam off the surface with a hand spoon.

Step 3: cover and simmer for 2 hours.

Step 4: wash and slice the mushroom.

Step 5: add 700ml of boiled Dagu soup into the pot.

Step 6: put in the mushroom.

Step 7: cover and simmer for 10 minutes.

Step 8: turn off the heat, put into a bowl and sprinkle a little parsley.

Materials required:

Pig bone: 1000g,

Scallion: 15g,

Ginger: 10g,

Water: 3000ml,

Mushroom: 300g,

Salt: 3G,

Coriander: moderate

Precautions: 1. Don't add salt when cooking Dagu soup. 2, pregnant women diet, do not add MSG.

Production difficulty: Advanced

Process: boiling

Production time: several hours

Taste: light