Steamed bread with buckwheat

Steamed bread with buckwheat

Introduction:

"Buckwheat is smooth in nature, sweet and cool in taste, belonging to the stomach and large intestine meridians; it has the functions of invigorating spleen and Qi, appetizing stomach and widening intestine, eliminating food and removing dampness. 1. It is suitable for people with poor appetite, bad diet, stagnation of intestines and stomach, and chronic diarrhea; at the same time, it is suitable for people with yellow sweat, summer fever, and diabetes; 2. It is not suitable for people with deficiency cold of spleen and stomach, poor digestive function, frequent diarrhea, and sensitive constitution. "

Production steps:

Materials required:

Buckwheat flour: 100g

Wheat flour: 100g

Yeast: right amount

Baking powder: appropriate amount

Water: moderate

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: several hours

Taste: light