Healthy lunch: tomato and egg wonton
Introduction:
"This is my lunch, small wonton with tomato and egg. I wanted to eat scrambled eggs with tomato. But it's too hot. I don't want to steam rice any more. Ha ha, I used to make dumplings with tomatoes, but today I made wonton. It's fragrant and refreshing. "
Production steps:
Step 1: the main raw materials are: flour, tomatoes, eggs, onions.
Step 2: break up the eggs.
Step 3: pour a little oil into the pan, add the egg liquid, stir with chopsticks, fry well and serve.
Step 4: cut the persimmon and green onion.
Step 5: mix diced persimmon, egg, scallion, soybean oil, pepper and salt.
Step 6: wake up the flour and dough.
Step 7: roll the dough into skin.
Step 8: cut the dough into wide strips.
Step 9: cut the wide piece into triangle shape.
Step 10: pack in the stuffing.
Step 11: roll up and wrap.
Step 12: cook the wonton in boiling water.
Step 13: use tender meat powder, laver and chicken essence to make soup.
Step 14: take out the cooked wonton and pour it with hot soup.
Materials required:
Flour: 200g
Milk persimmon: 100g
Egg: 50g
Scallion: 20g
Laver: 5g
Shrimp: 5g
Diced carrot: 5g
Salt: 2G
Pepper: 3 G
Tender meat powder: 5g
Soybean oil: 10g
Sesame oil: 2G
Note: if there is no tender meat powder, only add soy sauce and chicken essence is also very good.
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: sour and salty
Healthy lunch: tomato and egg wonton
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