Rice cooker version Tremella longan jujube medlar soup

Rice cooker version Tremella longan jujube medlar soup

Introduction:

"Tremella fuciformis has the functions of invigorating spleen and appetizing, supplementing qi and clearing intestines, nourishing yin and moistening lung. Longan benefits heart and spleen, and invigorates Qi and blood. Jujube -- Li Shizhen said in compendium of materia medica: jujube is sweet in taste and warm in nature. It can replenish the Qi of jujube soup, nourish blood and generate body fluid. It is used to treat diseases such as "spleen deficiency and weakness, eating less and defecating sugar, deficiency of Qi and blood". Eating jujube often can treat physical weakness, neurasthenia, disharmony between spleen and stomach, dyspepsia, fatigue cough, anemia and emaciation, especially the function of nourishing liver and preventing cancer. There is a saying that if you eat three dates a day, you will never grow old. Lycium barbarum is also a good medicine for strengthening the body and strengthening the foundation, producing essence and marrow, nourishing yin and kidney, supplementing qi and calming the nerves, strengthening the body and delaying aging

Production steps:

Step 1: soak the tremella fuciformis fully, remove the pedicel, tear it into small pieces and wash it for use.

Step 2: pour the cleaned Tremella into the pot, add 1.0 L water and rock sugar to the cooking stall, and heat for 20 minutes.

Step 3: pour the washed red dates, Chinese wolfberry and longan meat into the pot, add appropriate amount of rock sugar (sweetness according to your preference), and then cook for 20 minutes at the cooking table, and then keep warm for 10 minutes.

Step 4: the sweet and delicious soup of tremella, longan, medlar and jujube is ready. Let's eat it.

Materials required:

Tremella: 3

Longan: moderate

Red dates: moderate

Wolfberry: moderate

Rock sugar: right amount

Note: don't rush to add jujube and other ingredients first! After the second step is completed, first adjust to the heat preservation gear for 5 seconds, and then slowly open the lid of the pot to prevent the hot water in the pot from overflowing. When adding rock sugar, let it melt completely.

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: sweet