Baked pumpkin with egg yolk

Baked pumpkin with egg yolk

Introduction:

"It's crisp outside and tender inside. It's sweet and salty. Within 15 minutes, a plate of delicious egg yolk baked pumpkin will come out of the pot. It's delicious, nutritious and fast! ~Try it. "

Production steps:

Step 1: peel and slice the pumpkin.

Step 2: put the pot on the fire, pour in the water, boil, pour the pumpkin strips into the pot, cook for about 2, 3 minutes, until the pumpkin strips are 8 times cooked.

Step 3: take out and drain the water, salted duck eggs, take the yolk, and crush it with a spoon.

Step 4: add a little oil into the pan.

Step 5: pour in the egg yolk, add a little chicken essence and a little salt, stir fry until the egg yolk is bubbling and a little dry.

Step 6: pour in the pumpkin sticks and stir well. Dip the egg yolk evenly on the surface, and then out of the pot.

Materials required:

Pumpkin: 600g

Millet: 50g

Salted duck eggs: 3

Salt: right amount

Chicken essence: appropriate amount

Note: this method to do egg yolk baked pumpkin, reduce the use of oil, eat more healthy.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet