[Zhejiang cuisine] - lettuce with garlic flavor

[Zhejiang cuisine] - lettuce with garlic flavor

Introduction:

"Heaven above, Suzhou and Hangzhou below", follow the proverb to visit Zhejiang, because Hangzhou, because the West Lake is on a boat, rippling on the West Lake... Blue sky and water... Looking at the comfortable life of the leisure people under the shade trees, I visited Hangzhou several times like a poem and a picture, which made me deeply like all the beauty of Zhejiang. Of course, Zhejiang cuisine is not inferior. After a feast of eyes and mouth, I linger and forget to go back ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^

Production steps:

Step 1: lettuce, 3 pieces, cut heel, wash.

Step 2: Boil the water in the pot with salt.

Step 3: put the lettuce into the pot and turn it over with chopsticks.

Step 4: blanch for about 2 minutes, remove and drench.

Step 5: set the plate and cool it.

Step 6: cut appropriate amount of garlic, carrot foam

Step 7: 1 / 2 scoop starch and add water

Step 8: add a little oil in the pot, stir fry the garlic and carrot until fragrant, and add the lake powder.

Step 9: turn into transparent state, moderate viscosity, and start the pot.

Step 10: pour on lettuce.

Step 11: finish with sesame oil or olive oil.

Step 12: healthy, delicious, eye nourishing, health preserving.

Materials required:

Lettuce: moderate

Olive oil: 1 / 3 teaspoon

Salt: 3 G

Minced garlic: right amount

Carrot: right amount

Starch: 1 / 2 spoon

Water: moderate

Oil: right amount

Note: health first, has become a habit of my cooking, do not add unnecessary spices, pay attention to nutrition. Lettuce can't be too hot for a long time. Carrots and garlic can't be fried for a long time. Lettuce contains more VC than cabbage, carotene in carrot and vitamin in garlic, not to mention sterilization and cancer prevention. This dish is healthy and delicious for all ages~~

Production difficulty: simple

Process: slip

Production time: 20 minutes

Taste: garlic