Mung bean porridge for reducing heat.
Introduction:
"Mung bean porridge" refers to the porridge made of mung bean and rice. Mung bean is a kind of common coarse cereals. It is cold and sweet in nature. It has the effect of clearing away heat and toxin, reducing fire and relieving heat. It is very suitable for eating in summer. Mung bean is also rich in protein, vitamins and trace elements, with very high nutritional value, is a very healthy natural food. The following will be a detailed introduction to the practice of home mung bean porridge
Production steps:
Materials required:
Mung bean: moderate
Rice: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: light
Mung bean porridge for reducing heat.
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