Pork tail bone soup with hezhanggua

Pork tail bone soup with hezhanggua

Introduction:

The scientific name of "Hezhang melon" is "Bergamot melon". It is nutritious and rich in melon vegetables. It can promote diuresis and excrete sodium, and has the function of dilating blood vessels and reducing blood pressure. Regular consumption is beneficial to enhance the body's ability to resist diseases. Chinese medicine, as well as cough, liver qi, cough, cough and vomiting, it is suitable to eat. He Zhang melon is also beneficial to infertility caused by nutrition in men and women, especially to the decline of male sexual function

Production steps:

Step 1: prepare the required materials.

Step 2: wash the pig's tailbone and blanch it in boiling water for a few minutes to remove blood and water impurities; peel the Hezhang melon and cut it into pieces; cut the carrot into pieces; rinse the dates and yaozhu, loosen the ginger pieces and set them aside.

Step 3: put all the processed materials into a tile pot, add 2000 ml of water, cover and bring to a boil.

Step 4: after the soup is boiled, turn the heat down and continue to cook for 2.5 hours.

Step 5: add appropriate amount of salt when eating.

Materials required:

Pig tailbone: 500g

Cucumis melo: 2

Carrot: Half Root

Jujube: 2

Ginger: a small piece

Water: 2000 ml

Note: hezhanggua belongs to warm food, so those who belong to yin deficiency, body heat and physical weakness should eat less.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: salty and fresh