Red bean milk

Red bean milk

Introduction:

"Red beans can promote the activation of the heart and blood vessels, diuresis; people who are afraid of cold, low blood pressure, easily tired and so on, often eat red beans can improve these discomfort. In addition, red bean has the function of invigorating stomach, promoting body fluid, eliminating dampness and replenishing qi, which is a good medicinal and healthy food. Red bean is a good friend of women's health, rich in iron can make people look ruddy. More intake of red beans, and blood, promote blood circulation, strengthen physical strength, enhance the effect of resistance

Production steps:

Step 1: fill the honey red beans with boiling water.

Step 2: stir with a blender to make mud.

Step 3: the milk is boiled with bubbles around it.

Step 4: add hot milk and cream to the red bean paste.

Materials required:

Honey red beans: 50g

Milk: 100g

Boiled water: 100g

Fresh cream: right amount

Note: 1, light cream if not can not put, add can add strong milk flavor.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet