Peanut butter and lotus root powder with biscuit breakfast

Peanut butter and lotus root powder with biscuit breakfast

Introduction:

"No matter how you lose weight, you have to eat breakfast. Every day you have a boring breakfast. If you change a little way, you can adjust different tastes, and your mood will also change! ~”

Production steps:

Step 1: the lotus root powder from Honghu bought in the supermarket.

Step 2: take a bag and pour it into a bowl, a little about half a bowl, mix lotus root powder with cold water, and stir well.

Step 3: after mixing with boiling water, the color of the powder turns white and becomes transparent, and the mixing starts.

Step 4: stir until there is no white.

Step 5: salty peanut butter, no sugar.

Step 6: ha ha, it's quite delicate, but the taste of coarse particles is more fragrant than this, but there is sugar, so I didn't buy it.

Step 7: one scoop, hehe.

Step 8: add lotus root powder and start stirring.

Step 9: how you start.

Step 10: continue stirring.

Step 11: stir well, it's sticky. If some friends don't like it, you can add more water.

Step 12: OK, if you like sweet food, you can add Hawthorn slices and raisins.

Materials required:

Biscuit: 2 pieces

Lotus root powder: a bag

Cold water: half a bowl

Boiling water: half bowl

Peanut butter: a spoonful

Note: many streets have such a very traditional snack, but it will add a lot of sugar or dried fruit, like friends can put some ~!

Production difficulty: unknown

Process: mixing

Production time: 10 minutes

Taste: salty and sweet