Stir fried bitter gourd with minced meat

Stir fried bitter gourd with minced meat

Introduction:

"Summer is easy to get angry, loss of appetite, at this time the right amount of bitter gourd can alleviate the body's discomfort."

Production steps:

Step 1: cut the dried red pepper, slice the raw slices, cut the green onion, and remove the coat from the garlic.

Step 2: wash the balsam pear, remove the seeds and cut into circles.

Step 3: mince the lean meat and marinate it with flour, salt and soy sauce.

Step 4: add more than half of the cooking oil into the pan, stir in balsam pear and stir until soft, then shovel up and set aside.

Step 5: leave oil in the pan, add minced lean meat, fry until discolored, shovel up and set aside.

Step 6: leave the base oil, add ginger, onion, garlic and stir fry until fragrant.

Step 7: pour in the dried red pepper and stir fry over low heat until fragrant.

Step 8: pour in balsam pear and stir fry. Season with salt and sugar. Finally, pour in minced meat and stir fry with soy sauce.

Materials required:

Balsam pear: 1

Lean meat: 200g

Dried red pepper: 15

Ginger: 2 tablets

Scallion: 2

Garlic: 4

Cooking oil: right amount

Salt: right amount

Soy sauce: right amount

Raw powder: appropriate amount

Sugar: right amount

Note: add some sugar seasoning can reduce the bitter taste of balsam pear.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: medium spicy