Stewed pork slices with lentils in soy sauce

Stewed pork slices with lentils in soy sauce

Introduction:

"Lentils are rich in nutrients. They also contain hemagglutinin, which is a kind of protein substance. It can increase the synthesis of deoxyribonucleic acid and ribonucleic acid, inhibit the immune response and the movement of white blood cells and lymphocytes. Therefore, it can activate the lymphocytes of tumor patients to produce lymphotoxin. It has a non-specific harmful effect on the body cells, so it has a significant regression The role of cancer. Tumor patients should often eat lentils, there is a certain auxiliary therapeutic effect. Lentils are fragrant but not stringy, mild in nature and yellowish in color, which is most suitable for spleen

Production steps:

Step 1: slice the fillet and add the starch for sizing.

Step 2: remove the peduncle of lentils, cramp, wash, break into inch section.

Step 3: add a little salt and a few drops of oil to the pan, and add lentils.

Step 4: cook over high heat for 2 minutes. Take out the water.

Step 5: add a little oil into the frying pan and stir fry the meat slices.

Step 6: stir fry meat discoloration, add 1 tablespoon of sweet sauce stir fry evenly.

Step 7: add lentils and stir fry.

Step 8: add a little water.

Step 9: bring to a boil over high heat and simmer over low heat until the soup is dry and the lentils are soft and rotten.

Materials required:

Lentils: 250g

Loin: 100g

Sweet flour sauce: 1 tablespoon

Note: the sweet sauce is very salty, do not add salt when frying. Lentils contain toxic protein, lectin and saponin which can cause hemolysis. So heating must pay attention to, lentils must be cooked before eating, otherwise there may be food poisoning.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: strange