Spicy chicken
Introduction:
"Chicken protein content ratio is high, variety, and high digestibility, it is easy to be absorbed by the human body, has the effect of strengthening physical strength, strong body. Chicken contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. Spicy diced chicken its characteristics: Spicy delicious, nutritious, simple production. Sichuan cuisine. It's fried with chicken breast and pepper
Production steps:
Step 1: wash the chicken breast first.
Step 2: cut into 1 cm dice.
Step 3: add cooking wine, mix well, add starch.
Step 4: grasp well by hand and marinate for 10 minutes.
Step 5: wash the green and red peppers and cut the ginger.
Step 6: cut the pepper into small pieces and dice the green onion. Vinegar and Pixian bean paste are ready.
Step 7: put the oil in the pan, heat 80% and stir fry the diced chicken.
Step 8: after the fried diced chicken turns white.
Step 9: put it in reserve.
Step 10: heat the oil in the pan and stir fry with Pixian bean paste.
Step 11: add pepper, onion and ginger to stir fry.
Step 12: after frying out the fragrance.
Step 13: stir fry with wine, vinegar and soy sauce.
Step 14: pour the diced chicken into the pot and stir fry for a few times. Add the sugar and stir well. Then pour in the diced green pepper and stir fry for 30 seconds
Step 15: get out of the pot and serve.
Materials required:
Chicken breast meat: 300g
Green pepper: 2
Starch: 10g
Dried pepper: 6
Cooking wine: 30ml
Rice vinegar: 30ml
Soy sauce: 15ml
Pixian Douban sauce: 40
Onion: 2 segments
Sugar: 10g
Note: when the diced chicken turns white, take it out immediately. So as not to make the meat too tender. After using Pixian Douban sauce, there is no need to add salt. Eating more light food is good for health.
Production difficulty: unknown
Technology: stir fry
Production time: half an hour
Taste: hot and sour
Spicy chicken
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