Lotus root red date black bean spareribs soup

Lotus root red date black bean spareribs soup

Introduction:

"Lotus root, red dates and black beans soup - invigorating spleen and appetizer, nourishing blood and beauty, strengthening body, tonifying but not dryness, suitable for the whole family. It has a good therapeutic effect on skin diseases, sparse hair, yellow and dry hair, muscle relaxation, fatigue and loss of appetite

Production steps:

Materials required:

Spareribs: 2 (about 700g)

Lotus root: 1 knot (about 560g)

Black beans: 80g

Red dates: 8

Tangerine peel: 1 piece

matters needing attention:

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: salty and fresh