Adults love their fried crisp chicked Kwai chicken.

Adults love their fried crisp chicked Kwai chicken.

Introduction:

"Today, I'm cheating my little fart baby! Eight, it is estimated that adults and old people will like, fried crispy chicken, with sweet and sour tomato sauce, who can resist this temptation? KFC is too expensive and the roadside stall is too dirty. If you want to eat fried food, make it at home. Avoid preservatives, hydrogenated oil, food additives, artificial spices, toxic pigments, gutter oil, repeated frying and other food problems. For home-made food, the only thing to control is the high calorie of fried food, so don't eat it often. It's harmless to eat it occasionally! "

Production steps:

Step 1: put the frozen chicken breast meat into the microwave oven and turn it to high heat for 30-40 seconds, so that the chicken is easier to cut and will not be too soft and shapeless.

Step 2: cut into long strips.

Step 3: take a large bowl, load chicken, add wine, salt, chicken essence and pepper, marinate for 10-20 minutes.

Step 4: put the marinated chicken into the flour bowl and roll it to make the surface evenly covered with flour.

Step 5: break up the eggs one by one, soak the chicken sticks with flour in the egg liquid, and hang the egg paste evenly on the surface.

Step 6: throw it into the breadcrumb and roll it to make the surface of the chicken evenly covered with breadcrumb.

Step 7: pour half a pot of vegetable oil into a frying pan, heat it to 60% of the oil temperature, turn to medium heat, put in the pasted chicken sticks, and deep fry in the oil pan until both sides are golden.

Step 8: remove and drain the oil.

Materials required:

Chicken breast: 200g

Flour: 50g

Egg: 1

Bread bran: 100g

Cooking wine: 10g

Salt: 1 teaspoon

Chicken essence: appropriate amount

Right amount: pepper

Note: the final plate, squeeze on tomato sauce, sprinkle with scallion, crisp and attractive chicken on it! Take one and eat it!

Production difficulty: ordinary

Technology: deep fried

Production time: half an hour

Taste: salty and fresh