Chinese toon fish

Chinese toon fish

Introduction:

"The head of Toona sinensis is rich in nutrition. According to the analysis, every 100 grams of Toona head contains 9.8 grams of protein, 143 mg of calcium and 15 mg of vitamin C, which are among the top vegetables. Chinese toon is rich in nutrition, today I take it to make Chinese toon fish, simple and delicious. O(∩_ O ha ha

Production steps:

Step 1: clean the fresh Toona carefully.

Step 2: blanch the Chinese Toon in boiling water. It's better when the color turns green. Just a few seconds.

Step 3: the color of the blanched Toona is green.

Step 4: blanch the Toona and drain.

Step 5: flour, eggs, salt, chicken essence, pepper powder, black pepper powder and noodles.

Step 6: make a good batter like this.

Step 7: ignite and pour oil. Do not use too much oil.

Step 8: when the oil starts to smoke, you can use it as a child. Dip the Toona evenly on it and paste it in the pan.

Step 9: medium and small fire fry into the color of the map. Look, that's it.

Materials required:

Flour: About 300g

Toona sinensis: 250g

Egg: 1

Warm water: right amount

Pepper powder: right amount

Black pepper: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: small fire is better, fire is not easy to be too big. Don't make the batter too thin. Sometimes I also add cooking wine to the batter.

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: Original