Spinach and egg soup

Spinach and egg soup

Introduction:

"Completely boiled soup, no oil, can be called the first soup to lose weight! Added spinach and eggs, nutritious, in your strong need to lose weight, he is absolutely your choice

Production steps:

Step 1: wash spinach and cut into sections.

Step 2: Boil the water in the pot and add the spinach.

Step 3: break up the egg liquid, slowly pour it into the pot, and slowly stir it while pouring. Don't use too much force, otherwise the egg will be too broken and not good-looking.

Step 4: pour in a little sesame oil.

Step 5: add a little salt.

Step 6: you can also put a little monosodium glutamate before the pot! It can also be omitted

Materials required:

Spinach: 250g

Eggs: 3

Water: moderate

Salt: a little

Sesame oil: a little

Note: 1, eggs and then into the pot, slowly stir with chopsticks, but do not force too much, eggs are too loose affect the appearance. 2. Because it is a diet, so there is no pan, no oil Oh!

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: salty and fresh