Stir fried dried leek sprouts

Stir fried dried leek sprouts

Introduction:

"Family spring health food" fried dried leek sprouts. This dish is simple and most suitable for spring. It can benefit kidney and spleen, relieve exterior and disperse blood stasis, invigorate liver fire, dredge intestines and stomach, etc. The specific measures are as follows; "

Production steps:

Step 1: leek, mung bean sprouts, dried sesame, salt, chicken powder, pepper, cooking oil.

Step 2: cut leeks into inch sections.

Step 3: cut dried incense into strips and set aside.

Step 4: heat the frying spoon on the fire, add a little cooking oil, and then add the pepper granules. After the pepper is fried, add the fragrance and stir fry.

Step 5: stir until fragrant and dry to yellowish, then add the sprouts to stir fry.

Step 6: stir fry the sprouts and dried parsley well, then pour into the leek section and stir fry.

Step 7: sprinkle a little salt, then sprinkle a little chicken powder into the pot, and finally stir fry evenly with high heat.

Step 8: stir well and serve.

Materials required:

Leek: 150g

Mung bean sprouts: 250g

Dried incense: 60g

Salt: 2G

Chicken powder: 2G

Zanthoxylum bungeanum: 20

Cooking oil: 15g

Note: this dish features: beautiful color, light and refreshing, salty taste, sharp appetizer. Warm tips: 1. This dish belongs to stir frying, so there is no need to put any additional seasoning, only salt and chicken powder can be used, mainly to eat the delicate flavor of vegetables. 2. After the vegetables are put into the pot, stir fry them with high heat all the time. It is best to produce less or no soup after the vegetables are finished. It only takes more than ten seconds to make this dish.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh