The first fresh Chinese toon sprout stand egg in spring

The first fresh Chinese toon sprout stand egg in spring

Introduction:

"In the past, in the north, if you asked the elderly," what's the freshest to eat after the Spring Festival? " They will say with one voice that it belongs to "toon"! Therefore, "toon" is the favorite of northerners. When all kinds of plants just spit out spring buds in spring, people's first choice is "toon". As soon as its purple buds come up, they are picked and eaten by people. The time is only half a month. After that, it's not delicious! Chinese toon trees of many countries in the world are native to China. They are widely distributed in the north and south of the Yangtze River. They grow very fast and are tall after being made into wood. "Toon" has high nutritional value, especially "toon bud" can be used as medicine besides rich nutrition, and has high therapeutic effect. "Chunya" can be used as medicine to treat exogenous wind cold, rheumatic arthralgia, stomachache, dysentery, etc. "Toon bud" contains plant protein, calcium, vitamin C, carotene and so on, which are listed in the forefront of all kinds of vegetables. In addition, it also contains nutrients such as phosphorus, iron and B vitamins. Because it can prevent and treat exogenous wind cold, rheumatic arthralgia, stomachache, dysentery and so on, it is most suitable for spring consumption. Today, we'll try some fresh food. We'll make the most common food "Chinese toon sprout stand egg" for you. Now the "toon sprout" I bought is very expensive! Nearly 60 yuan 1 jin, but I'm bleeding to reward myself, ha ha! Today's "toon bud" is a day a price, their own toon trees have to wait for a long time, really can't wait, or taste it first! The method is very simple, I like its strange fragrance! The specific measures are as follows; "

Production steps:

Step 1: Toona sinensis sprouts, Xiaochai eggs, chives, salt, cooking oil.

Step 2: knock the eggs into a bowl and break them up.

Step 3: cut off the hard root of Toona sinensis bud.

Step 4: cut the Chinese toon sprouts and Chinese chives into pieces and put them into the egg bowl.

Step 5: sprinkle a little salt inside to taste.

Step 6: heat the frying spoon on the fire, add proper amount of cooking oil, when the oil temperature is 60% to 70%, pour in the whipped egg liquid.

Step 7: after the egg liquid is slightly solidified, you can turn over the egg cake by shaking the frying spoon, and turn over the egg cake again after coloring the bottom.

Step 8: color uniformity can be out of the pot code plate.

Materials required:

Toona sinensis bud: 70g

Xiaochai egg: 200g

Shallot: 25g

Salt: 2G

Cooking oil: 20g

Note: Chinese toon stand egg characteristics; skin burnt yellow, aroma overflowing, smooth taste, rich toon, pancakes to eat the best, ha ha! Warm tips: 1. When you buy Chinese toon, you should choose the short 5-8 cm long, purple leaves and stems as the best. This is the first stubble of Chinese toon buds, which tastes the most tender and has a stronger flavor. The second stubble is slightly longer, and the third stubble is green, so you can't eat it any more. 2. Chinese toon sprouts can spread eggs, scrambled eggs, mixed tofu, made Chinese toon beans, mixed sesame sauce noodles, mixed fried sauce noodles, eat the best! Taste it quickly. You can't miss the time. It's the best season to eat! It's just a taste of the same food in a moment!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh