Tianma bone soup
Introduction:
"Gastrodia not only has sedative and anticonvulsant effects, but also can reduce blood pressure, improve eyesight and increase intelligence. Taking it for a long time can level the liver, replenish qi, benefit waist and knee, strengthen muscles and bones, increase peripheral and coronary blood flow, and protect the heart. Of course, for those with deficiency of blood and Yin, please use Gastrodia with caution. "
Production steps:
Materials required:
Tube bone: one
Gastrodia elata: 10g
Soybeans: 50g
Kelp: one piece
Ginger: right amount
Salt: right amount
Cooking wine: moderate
Vinegar: right amount
matters needing attention:
Production difficulty: ordinary
Technology: stewing
Production time: several hours
Taste: Original
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