Sweet and sour fish

Sweet and sour fish

Introduction:

"Grass carp is the most common kind of fish. It tastes delicious and rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients. Grass carp is rich in selenium, which has the effect of anti-aging and beauty, and also has a certain role in the prevention and treatment of cancer. For people with thin body and poor appetite, grass carp meat is tender but not greasy, which can be used as food To appetize and nourish

Production steps:

Materials required:

Grass carp meat: 1 jin

Onion and ginger: 10 grams each

Garlic: 5g

Ketchup: 20g

Vinegar: 10g

Sugar: 10 g

Dry starch: 5g

Water: 30ml

Cooking wine: 5g

Salt: 5g

Flour: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: sweet