[trial report of chubby series products] rabbit meat mixed salad

[trial report of chubby series products] rabbit meat mixed salad

Introduction:

"Rabbit meat is a kind of meat with high protein, low fat and low cholesterol. The content of protein in rabbit meat is as high as 70%, which is higher than that of general meat, but the content of fat and cholesterol is lower than that of all meat. Therefore, there is a saying of" the element of meat ". It tastes better from late autumn to the end of winter every year. Today's salad is made of rabbit leg meat, diced carrots, peas and wolfberry. With chubby corn salad dressing, it's salty in sweetness, which adds a fresh and sweet flavor

Production steps:

Step 1: wash the rabbit legs. I used four rabbit legs. This salad only uses two, and the other two are cooked together for other purposes

Step 2: prepare the spices for cooking

Step 3: put the rabbit leg into the cold water pot, and put the spices together

Step 4: after boiling in high heat, skim the foam, turn to low heat, cover and simmer for about 30 minutes. You can easily pierce the thick part of the meat with chopsticks, turn off the heat, add salt, cover and simmer until it is cool. This can make the meat fresh and tender, not tight, and absorb part of the salty taste

Step 5: wash the dried Lycium barbarum with water and soak it in a small amount of warm water

Step 6: blanch the peas and let them cool naturally

Step 7: cut half a carrot into pea sized cubes

Step 8: two cool rabbit legs

Step 9: after removing the bone, cut the meat into 1 cm square cubes

Step 10: all the materials are ready

Step 11: mix rabbit meat with salt, black pepper and chubby corn salad dressing

Step 12: mix well and eat

Materials required:

Rabbit leg: two

Peas: a bunch

Carrot: Half Root

Wolfberry: moderate

Chubby corn salad dressing: right amount

Salt: 1g

Black pepper: 1g

Scallion: Half Root

Garlic: Several petals

Fresh ginger: two slices

Star anise: one

Chinese prickly ash: Several

Fragrant leaves: two

Baikou: one pill

Salt for cooking meat: 2G

Note: chubby corn salad sauce is sour and sweet, so the salt content can be increased appropriately; don't waste the soup for rabbit legs, you can cook noodles or soup, which is also very delicious; peas are peeled beans in summer, slightly blanched, then cooled, put in the refrigerator, and take it as you eat. The taste and taste of peas don't change much compared with fresh beans.

Production difficulty: simple

Process: mixing

Production time: several hours

Taste: salty and sweet