Nut energy ball
Introduction:
"People have energy bars, I have energy balls! O(∩_ ∩) haha ~ needless to say, just look at these ingredients, you know they are very caloric. But it's definitely not fat's energy. I don't have time to have breakfast in the morning. Just rely on it. "
Production steps:
Step 1: soak all nuts in water for about 6 hours.
Smash the soaked nuts in a blender and drain.
Step 2: smash the nuts into a bowl, add honey, black sugar, cinnamon, mix well.
Step 3: lay flat on the baking tray and bake in the oven (200F) for about 2 hours. The purpose is to make all the liquid sticky.
Step 4: take it out, cool it, and use plastic film to prevent it from touching your hands; knead it into a small ball, and it's done.
Materials required:
Various nuts: moderate amount
Honey: right amount
Black sugar: right amount
Cinnamon powder: right amount
Note: it should be able to weigh in the refrigerator for a week~
Production difficulty: simple
Process: others
Production time: several hours
Taste: salty and sweet
Nut energy ball
Did you have porridge today - Jin Tian Ni He Zhou Le Me Xiang Nong La Ba Zhou
Round and round -- turtle stewed meatballs - Tuan Tuan Yuan Yuan Jia Yu Dun Rou Wan
[summer cold dish] - chicory with minced garlic - Xia Ri Xiao Liang Cai Suan Rong Ku Ju
Sichuan cuisine is not very authentic - Chuan Cai Bu Shi Hen Zheng Zong De Hu Pi Qing Jiao