Steamed egg with leek

Steamed egg with leek

Introduction:

"Leek, a perennial herb of Liliaceae, uses seeds and leaves as medicine. It has the functions of strengthening the stomach, refreshing, stopping perspiration and astringency, tonifying the kidney and Yang, and strengthening the essence. Dietotherapy efficacy: 1. Tonifying kidney and warming Yang: leek is warm in nature and pungent in taste. It has the function of tonifying kidney and activating yang, so it can be used to treat impotence, spermatorrhea, premature ejaculation and other diseases; 2. Benefiting liver and strengthening stomach: leek contains volatile essential oil, sulfide and other special components, emitting a unique pungent smell, which helps to regulate liver qi, It can increase appetite and enhance digestive function; 3. Promoting qi and regulating blood circulation: the pungent smell of leek has the function of dispersing blood stasis and promoting blood circulation, promoting qi stagnation, which is suitable for traumatic injury, nausea, enteritis, hematemesis, chest pain and other diseases; 4. Moistening intestines and defecating: leek contains a lot of vitamins and crude fiber, which can promote gastrointestinal peristalsis, treat constipation and prevent colorectal cancer. "

Production steps:

Materials required:

Leeks: half a Jin

Eggs: two

Warm water: right amount

Sesame oil: appropriate amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: light