Mushroom and lotus seed soup

Mushroom and lotus seed soup

Introduction:

"Recently, I always feel that the weather is changeable, and I feel that the humidity is heavy, so I think about making Coix Seed Lotus soup to clear heat, remove dampness and detoxify!"

Production steps:

Step 1: Materials: 300 grams of keel, 8 mushrooms, 250 grams of lotus seed, 10 grams of Coix seed and 10 grams of Euryale ferox seed.

Step 2: wash and pour into the pressure cooker.

Step 3: add proper amount of water into the pot and immerse the material.

Step 4: add some salt.

Step 5: cover the pot and simmer for 20 minutes.

Materials required:

Mushroom: 8

Lotus seed: 250g

Job's tears: 10g

Euryale ferox: 10g

Keel: 300g

Water: moderate

Salt: right amount

Note: 1, bubble hair after the lotus seed to peel off the skin, wash before the pot. 2. Mushrooms can be soaked for about 10 minutes before washing. Soft mushrooms are easier to wash.

Production difficulty: Advanced

Technology: pot

Production time: one hour

Taste: salty and fresh