Spinach and egg
Spinach and egg
Introduction:
"Spinach is rich in carotene, vitamin C, calcium, phosphorus and a certain amount of iron, which can promote metabolism and anti-aging. So computer workers, MM who love beauty should often eat spinach. Today, I'd like to present my home-made fried eggs with spinach to the staff and cheese in the gourmet world, so that everyone can have a good eye
Production steps:
Materials required:
Spinach: 300g
Eggs: 2
Scallion: right amount
Garlic: right amount
Ginger: right amount
Sunflower seed oil: right amount
Chicken essence: appropriate amount
Salt: right amount
Cooking wine: moderate
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Spinach and egg
-
1.A bowl of winter tonic soup
A bowl of winter tonic soup - Re Hu Hu Lai Yi Wan Dong Ling Jin Bu Liang Tang Xian Diao Mei Mao De Yang Rou Wan Hui Luo Bo
Time 2021-03-14 -
2.Steamed white radish roll
Steamed white radish roll - Qing Zheng Bai Luo Bo Rou Juan
Time 2021-03-14 -
3.Double flavored fried rice cake
Double flavored fried rice cake - Shuang Wei Chao Nian Gao
Time 2021-03-14 -
4.Bean curd with preserved mustard and hibiscus
Bean curd with preserved mustard and hibiscus - Zha Cai Fu Rong Dou Fu
Time 2021-03-14 -
7.Sichuan style boiled sliced meat
Sichuan style boiled sliced meat - Chuan Wei Shui Zhu Rou Pian
Time 2021-03-14 -
8.Warm and delicious: shrimp, bean curd, mushroom and mushroom in casserole
Warm and delicious: shrimp, bean curd, mushroom and mushroom in casserole - Wen Nuan Xian Mei De Xian Xia Dou Fu Jun1 Gu Bao
Time 2021-03-14 -
12.Sliced pork with mushrooms and green beans
Sliced pork with mushrooms and green beans - Hua Gu Qing Dou Hua Rou Si
Time 2021-03-14