Stir fried zucchini
Introduction:
"Zucchini is tender and delicious. It has high contents of vitamins and calcium. It can enhance resistance and has anti-virus effect. It's a good simple vegetable dish."
Production steps:
Step 1: chop the dried pepper and set aside.
Step 2: shred onion and ginger.
Step 3: wash and slice zucchini.
Step 4: add the hot oil in the pot, and saute the onion, ginger and pepper until fragrant.
Step 5: pour in the zucchini and stir fry.
Step 6: stir fry zucchini, soften slightly and add appropriate amount of salt.
Step 7: season with MSG.
Step 8: stir evenly, then out of the pot.
Materials required:
Zucchini: two
Shredded green onion and ginger: right amount
Dry pepper: right amount
Salt: right amount
MSG: right amount
Note: 1. This kind of vegetable is tender and easy to be cooked. Don't fry it too long. It will affect the taste and the nutrition is easy to be lost. 2. This kind of fresh vegetables, had better not put too much seasoning to seasoning ~ put less things, the more you can eat the fresh taste of vegetables.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
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