Dioscorea opposita
Dioscorea opposita
Introduction:
"In autumn and winter, it's better to eat more white root vegetables to moisten the lung and replenish qi. Yam is the first choice. Chinese yam has the following functions: 1. Invigorating spleen and stomach, helping digestion; 2. Nourishing kidney and essence; 3. Benefiting lung and relieving cough; 4. Reducing blood sugar; 5. Prolonging life; 6. Resisting liver coma
Production steps:
Materials required:
Canned yellow peach: 1 / 2
Yam: 1 root
Blueberry: a little
Sweet scented osmanthus sauce: right amount
matters needing attention:
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: salty and fresh
Dioscorea opposita
-
1.Steamed buns stuffed with amaranth
Steamed buns stuffed with amaranth - Ye Xian Cai Xian Bao Zi
Time 2021-03-14 -
4.Noodles with mushroom and meat sauce
Noodles with mushroom and meat sauce - Xiang Gu Rou Jiang Mian Zi Zhi Shou Gan Mian
Time 2021-03-14 -
5.Delicious and juicy dumplings with leek, egg and shrimp skin
Delicious and juicy dumplings with leek, egg and shrimp skin - Xian Mei Duo Zhi Jiu Cai Ji Dan Xia Pi Jiao Zi
Time 2021-03-14 -
9.Fried peanuts with dried coriander and bean
Fried peanuts with dried coriander and bean - Xiang Cai Dou Gan Chao Hua Sheng Mi Xia Jiu Cai
Time 2021-03-14 -
10.Fried steamed bread with yellow eggs
Fried steamed bread with yellow eggs - Huang Can Can De Dan Chao Man Tou
Time 2021-03-14 -
11.Fried rice with delicious eggs
Fried rice with delicious eggs - Mei Wei Dan Chao Fan
Time 2021-03-14