Sauteed Celery with Dried Tofu Slices

Sauteed Celery with Dried Tofu Slices

Introduction:

"Fried dried celery is a common dish on the family dinner table. With the unique flavor of dried celery and strong aroma of celery, it tastes good and fresh, and is very popular with the public. Fried dried celery has the effect of lowering blood pressure and clearing liver fire. In terms of nutritional components, celery is rich in dietary fiber, carotene, B vitamins, and minerals such as calcium and phosphorus. Dried incense contains a lot of protein, carbohydrates, calcium, phosphorus, iron and other minerals needed by the human body. Seasonings such as salt, fennel, Chinese prickly ash, seasoning and dried ginger will be added in the process of making Xianggan. It is fragrant and fresh, and can be eaten for a long time. It is known as "plain ham". Although celery is rich in nutrition, it lacks high-quality protein. Dried parsley is rich in soybean protein, which makes up for the deficiency of celery and plays a role of increasing nutrition. Traditional Chinese medicine believes that celery is pungent and sweet in taste, cool in nature, and has the effects of clearing heat, calming liver, strengthening stomach and reducing blood pressure. Xianggan is also cool, with celery up, the role of Nourishing Yin Qinghuo is particularly good. Therefore, fried dried celery is very suitable for people with hot constitution and heavy liver fire, and it is very helpful for relieving dry mouth and oral ulcer. Celery is the "star vegetable" of lowering blood pressure, so fried dried celery has the therapeutic effect of lowering blood pressure. Celery fried dried incense is especially good for patients with liver heat and hypertension, but it is not suitable for patients with renal hypertension. People with nephritis or renal hypertension can eat celery with tomatoes instead

Production steps:

Materials required:

Celery: moderate

Dried incense: appropriate amount

Zanthoxylum bungeanum: right amount

Garlic: right amount

Dry pepper: right amount

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy