Vegetables are also colorful

Vegetables are also colorful

Introduction:

"Many children don't like vegetables, especially carrots. It's the same when I was a child. Usually I just had a few mouthfuls when my parents used both the carrot and the stick. And the sweet smell of sauteed diced vegetables, corn and green beans, to a certain extent, covers the taste of carrots, and the color is rich. I believe many children who don't like carrots can also accept it. "

Production steps:

Step 1: peel the carrot and cut into small cubes. Peel the corn and set aside.

Step 2: wash the green beans and blanch them in boiling water for one minute to remove the green flavor.

Step 3: after the oil is heated, stir fry the carrots for half a minute, then add the corn and green beans, stir evenly, add some water, cover the pot and simmer for a few minutes. Open the lid and stir fry on the way to avoid pasting the bottom. Add a little salt to seasoning before cooking.

Materials required:

Corn kernels: a bowl

Carrot: Half Root

Green beans: small half bowl

Note: this dish is simple and nutritious. It's a very healthy vegetable dish. If you have leftovers at home, you can also use them to make a colorful fried rice,

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original