Sliced chicken with oyster sauce

Sliced chicken with oyster sauce

Introduction:

"You don't have to be greasy to fry the meat first, and then fry it again. First, the oil is too big, and second, it's bad for your health. The dishes fried with a large amount of oil are fragrant enough, but over time, they will suffer from hyperlipidemia and fatty liver diseases. Nutrition experts once warned that "daily per capita edible oil should not exceed 15 grams", but who did it? Generally, it is difficult to reach this standard! However, it is OK to reduce the intake of oil as much as possible on weekdays. At present, there are all kinds of condiments in the market. If the condiments are well matched, any delicious flavor can be prepared, and its flavor is not inferior to the dishes fried with large amount of oil. The following big spoon introduces a method of making sliced chicken, which is called "sliced chicken in oyster sauce."

Production steps:

Materials required:

Chicken breast: 300g

Cucumber: 100g

Scallion: right amount

Ginger: a little

Oyster sauce: 15g

Soy sauce: 3 G

Yellow rice wine: 3 G

Sugar: 2G

Chicken powder: right amount

Pepper: a little

Water: moderate

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and fresh