Erhua congee
Introduction:
Production steps:
Step 1: wash safflower and chrysanthemum and remove impurities.
Step 2: clean the japonica rice, soak it in cold water for half an hour, take it out and drain the water.
Step 3: put the japonica rice into the pot, add about 1000 ml cold water, and bring to a boil over a high fire.
Step 4: cook with low heat until eight mature, add safflower, chrysanthemum and sugar, stir well.
Step 5: continue to cook until the porridge is cooked and serve.
Materials required:
Japonica rice: 100g
Safflower: 6 g
Chrysanthemum: 6 g
White granulated sugar: 10g
Note: Food mutual restraint: Japonica Rice: Tang mengshen: "japonica rice can not be eaten with horse meat, tumorous disease. Don't eat with Xanthium sibiricum. It's painful. " Yu Ying, king of the Qing Dynasty: "although fried rice is fragrant, it is dry in nature and can help fire. It should not be avoided if it is not cold and diarrhea." Chrysanthemum: chrysanthemum, chicken and pork can be poisoned. Avoid eating celery together.
Production difficulty: ordinary
Process: boiling
Production time: half an hour
Taste: sweet
Erhua congee
Stir fried Asparagus chips with mushroom oil and tofu - Mo Gu You Dou Fu Chao Tian Cai Xin
Waste utilization -- apple jam - Fei Wu Li Yong Ping Guo Guo Jiang
Another way to make healthy and delicious fish - You Yi Dao Jian Kang Mei Wei Yu De Zuo Fa Chao Xiang Jie Bu Zhou Fan Qie Yu
Braised garlic with soybean and beef marrow - Niu Gu Sui Huang Dou Shao Suan Zi
The best way to lose weight - oil free peanut butter biscuit microwave version - Jian Fei Jia Pin Wu You Hua Sheng Jiang Bing Gan Wei Bo Lu Ban
Iron plate pineapple sausage - Tie Ban Bo Luo Fei Chang
[birds and beasts] - Zhixin meatballs - Fei Qin Zou Shou Zhi Xin Rou Wan