Eel back with fresh pepper

Eel back with fresh pepper

Introduction:

Production steps:

Step 1: pour the oil out of the eel.

Step 2: add salt and water to the golden needle, and pad the bottom of the bowl.

Step 3: add red oil, ginger rice, garlic rice, bean paste, chili noodles, stir fry until fragrant.

Step 4: add yellow rice wine, soup, boil out the flavor, beat the residue.

Step 5: under the eel back, boil for 1 minute, flavored.

Step 6: after the pot under fresh pepper, pepper oil, sesame oil.

Step 7: red oil method: the soybean oil to 40% oil temperature (160 degrees), under the pepper noodles, low heat boil 2 minutes, filter.

Materials required:

Eel back: 400g

Fresh pepper: 10g

Ginger: 5g

Garlic: 5g

Soybean oil: 100g

Chili powder: 15g

Jinzhengu: 200g

Zanthoxylum oil: right amount

Sesame: right amount

Bean paste: 20g

Sesame oil: appropriate amount

Note: 1. Eels are rich in DHA and lecithin, which are the main components of cell membrane of various organs and tissues of human body, and are indispensable nutrients for brain cells; 2. Eels contain "eel element" which can reduce blood glucose and regulate blood glucose, and contain little fat, which is the ideal food for diabetic patients; 3. Eels are rich in vitamin A, which can improve vision and promote the aging of skin membrane Thank you.

Production difficulty: Advanced

Technology: stir fry

Production time: 10 minutes

Taste: Original