Diced beef with peas
Introduction:
"Acquaintance is fate. Last year, I gave sister Luo Luoyu a Swiss fruit cake roll. This year, I've been busy with e-magazines, so I don't have time to make a dessert for JJ to celebrate. So please forgive me. Today, I'd like to invite JJ to taste this pea beef."
Production steps:
Step 1: cut the beef into two centimeter cubes and marinate them with a little soy sauce, sugar, cooking wine, pepper and cooking oil (adding oil can make the beef tenderer, and also can make the beef with starch paste not stick to the pan when frying). In addition, you can use soft water tender meat method.
Step 2: wash peas, peel carrots and dice them. Wash the scallion, cut the white and green parts separately, cut the dried pepper into small sections and set aside; slice the garlic.
Step 3: blanch the peas and carrots in boiling water for half a minute, then remove them, cool the water, and then keep the water dry.
Step 4: add oil into the pan. The amount of oil is more than the actual amount of cooking. When it is 70% hot, divide the beef into the pan.
Step 5: out of the pot filter oil reserve (like to eat dry fried beef can also stir fry for a long time).
Step 6: leave a little bottom oil in the oil pan, stir fry the dried pepper, then stir fry the chopped onion, ginger and garlic.
Step 7: stir fry the peas in high heat for about 1-2 minutes, then quickly stir fry the sliced beef, add a small amount of water (soup is better), boil the water over high heat, and when it is dry, add a little starch and mix well.
Step 8: sprinkle in green onion powder, drizzle with a few drops of sesame oil, and then put it on the plate.
Materials required:
Fresh peas: right amount
Beef: moderate
Shallot: a little
Jiang: a little
Dry pepper: a little
Garlic: right amount
Carrot: right amount
Starch: appropriate amount
Soy sauce: moderate
Cooking wine: moderate
Sugar: right amount
Pepper: right amount
Chicken essence: appropriate amount
Salt: right amount
Sesame oil: appropriate amount
Note: this dish is most suitable for cooking and eating now. The beef will be tender. If you can't finish the last meal, the taste of the beef will be old after reheating, so you can cook less at one time, or finish all at one time. Nutritional value of pea: pea, also known as huihuidou, Xuedou, is rich in protein, which can improve the body's disease resistance and rehabilitation ability. The crude fiber contained in pea can also play a role in promoting the development of large intestine.
Production difficulty: ordinary
Technology: stir fry
Production time: half an hour
Taste: slightly spicy
Diced beef with peas
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