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Home > List > Others > Cooking

Fresh corn juice with milk flavor

Time: 2022-02-03 22:25:29 Author: ChinaWiki.net

Fresh corn juice with milk flavor

Introduction:

"The nutritional value and health function of fresh corn are also very high. Its vitamin content is very high, 5-10 times that of rice and wheat. In addition to carbohydrate, protein, fat, carotene, corn also contains riboflavin, vitamins and other nutrients. These substances have great benefits in preventing heart disease, cancer and other diseases. Corn also contains calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids. The content of calcium is equivalent to that of dairy products, which can play a role in lowering blood pressure. Its natural vitamin E can promote cell division, delay aging, reduce serum cholesterol, prevent skin lesions, and reduce arteriosclerosis and brain function decline. Corn contains lutein, zeaxanthin can fight eye aging. In addition, it can inhibit the side effects of anticancer drugs on human body, stimulate brain cells, and enhance human brain power and memory. More importantly, corn has a high content of cellulose, which can effectively stimulate gastrointestinal peristalsis and accelerate fecal excretion. It is a rare beauty product. And: corn is suitable for all people, especially for spleen and stomach qi deficiency, deficiency of Qi and blood, malnutrition, arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease, cardiovascular disease, obesity, fatty liver, cancer patients, memory loss, habitual constipation, chronic nephritis, edema and middle-aged and elderly people. This is much stronger than soymilk. "

Production steps:

Materials required:

Fresh corn cob: one

Milk: 100g

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Original

Fresh corn juice with milk flavor


Chinese Edition

 

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