I love breakfast
Introduction:
"Breakfast is the most important thing! Be sure to eat well! But it doesn't mean it's greasy fried noodles or biscuits and chips. Oats are the best way to lose weight in summer. "
Production steps:
Materials required:
Original oatmeal: moderate
Banana: one
Apple: half
matters needing attention:
Production difficulty: simple
Process: fresh
Production time: 10 minutes
Taste: Original
I love breakfast
[tomato formula] Jujube Flower crisp - Fan Qie Pei Fang Zao Hua Su Ru Hua Duo Er Yi Ban De Zhan Fang Guang Cai
A simple and healthy vegetable dish - Yi Dao Jian Dan Jian Kang De Mei Wei Su Cai Liang Ban Hei Mu Er
Steamed pumpkin with brown sugar - Hong Tang Zheng Nan Gua
Shredded potato with Scallion - Cong Xiang Tu Dou Si
Congee with lotus seed, coix jobI and Euryale ferox - Lian Zi Yi Mi Qian Shi Zhou
Grape, glutinous rice and lotus root - Pu Tao Nuo Mi Lian Ou
Microwave version of boiled eggs in white water - Wei Bo Ban Bai Shui Zhu Ji Dan
Mom's "beer version - braised pork" - Ma Ma De Pi Jiu Ban Hong Shao Rou