Red bean porridge
Introduction:
Production steps:
Step 1: soak red beans for more than 12 hours in advance, put them into the rice cooker, add appropriate amount of water, and cook for more than 1 hour.
Step 2: cook 200g red beans at a time, then put them in the refrigerator for storage, scoop out a small bowl (about 30-40g) to heat when eating.
Materials required:
Red bean: 40g
Water: moderate
Note: calorie calculation (Mint food bank): cauliflower 90.0g 21.6 kcal lettuce leaf 60.0g 10.8 kcal red beans 40.0g 123.6 kcal spiced Douchi 10.0g 25.9 kcal total: 181.9 kcal.
Production difficulty: simple
Technology: pot
Production time: half an hour
Taste: Original
Red bean porridge
Steak dinner --- candlelight dinner on Valentine's Day - Niu Pai Wan Can Qing Ren Jie Zi Zhi Zhu Guang Wan Can
Bean paste ice skin moon cake - Dou Sha Bing Pi Yue Bing
Three fresh pork dumplings - Zhu Rou San Xian Shui Jiao
Tofu string with chicken sauce - Ji Zhi Dou Fu Chuan
Kelp, tangerine peel and mung bean soup - Hai Dai Chen Pi Lv Dou Tang
Aiwowo, a traditional Muslim snack in Beijing - Bei Jing Chuan Tong Qing Zhen Xiao Chi Ai Wo Wo