Ginger jujube red sugar water

Ginger jujube red sugar water

Introduction:

Production steps:

Step 1: wash ginger and jujube, slice ginger and remove the core of jujube.

Step 2: add two bowls of water to the pot, add ginger, red dates and brown sugar, bring to a boil over high heat, then turn to low heat and cook for 20 minutes.

Pour it into a bowl and let it cool. Drink soup and eat dates!

Materials required:

Brown sugar: right amount

Ginger: right amount

Red dates: moderate

Note: it has the effect of warming meridians and dispersing cold, and is suitable for cold dysmenorrhea and chloasma. Take it properly. It is easy to get hot when drinking more. Don't take it during menstruation, so as to avoid excessive blood. Diabetic patients should not take it. Drinking brown sugar water is warm, but ginger skin is cool. Many people don't peel ginger skin when drinking brown sugar ginger water, which is wrong, greatly reducing the medicinal value of brown sugar ginger water.

Production difficulty: ordinary

Technology: pot

Production time: 20 minutes

Taste: Original